Julie E

Abstract

Many women feel like they had their health dialed in for years—until their mid-40s, when everything seems to change. Despite eating well, exercising, and even balancing their hormones, they may still struggle with fatigue, poor sleep, dry skin, hair loss, brain fog, weight gain, or simply not feeling like themselves. Too often, they're told, 'It's just menopause,' when the real picture is often more complex."
In this engaging presentation, Julie E, MPH, RD, will explore why so many women continue to experience frustrating symptoms even after addressing the usual suspects. Drawing on nearly 40 years of experience in nutrition, functional health, and BioField-based approaches, she'll share simple, practical strategies that help uncover hidden roadblocks to healing and support the body in regaining energy, resilience, and vitality.
Attendees will leave with a fresh perspective on women's health after 45 and actionable steps they can begin implementing immediately.


Attendees will learn:
• Why hormones aren't always the whole story.
• Common hidden factors that can contribute to persistent fatigue, brain fog, poor sleep, and other midlife symptoms.
• Simple, practical strategies to help restore energy, resilience, and overall well-being.

Biography

Julie E., MPH, RD is a holistic health practitioner, Registered Dietitian, and educator with over 40 years of experience helping individuals uncover the root causes of chronic health challenges. She holds a Master of Public Health degree and combines nutrition, functional wellness, bioenergetic assessment, and integrative healing approaches to support the body’s natural ability to heal.
As the founder of Julie E Health, Julie has developed a comprehensive, step-by-step approach to wellness that empowers individuals to take an active role in their own healing journey. Her work focuses on identifying hidden stressors affecting the body, including environmental toxins, nutritional imbalances, BioField health, detoxification pathways, and the long-term effects of physical trauma and scars.
Julie is passionate about educating others through speaking engagements, workshops, online programs, and one-on-one consultations. Her mission is to make complex health concepts practical and accessible, helping people build a strong foundation for lifelong health through simple, sustainable habits.